Digital Discretion:

Always browse for help using "Incognito" or "Private" mode on your phone or computer. If you think someone is monitoring your phone, learn how to clear your browser history entirely after reading this page.

​

​Secure Documents:

Take photos or digital scans of your passport, work/study permits, health card, and marriage or birth certificates. Email them to a brand-new, secret email address that only you know the password to.

​

​Emergency Cash:

Try to quietly set aside small amounts of cash in a safe hiding place or with a trusted friend.

​

​How Shelters Work:

If you have to run away in the middle of the night, call the 24/7 Domestic Violence Line (1-855-225-0220). They will guide you to an emergency shelter (like Bryony House). These shelters are in hidden, highly secure locations. They are completely free, and they will give you a private room, food, clothing, and connect you with free legal aid and counselors to help you rebuild your life in safety.