Strict Doctor-Patient Confidentiality: In Canada, any medical professional you see is legally forbidden from sharing your medical records, your test results, or the reason for your visit with your parents, your husband, or your in-laws. They cannot tell your family anything without your explicit written permission.

 

No Permission Needed: You do not need a husband’s or parent’s consent to access healthcare. You can get free, anonymous pregnancy testing and birth control.

 

Emergency Contraception: If a condom broke or you had unprotected sex, you can buy "Plan B" (the morning-after pill) at any pharmacy without a prescription. It works best within 72 hours and can be bought quietly over the counter.

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Safe Options for Pregnancy: If you are pregnant and cannot keep the baby due to safety or severe cultural stigma, you have legal, safe options. You can access safe abortion services through the ROSE Clinic, or you can opt for a confidential adoption process. You do not have to resort to dangerous measures or hide a pregnancy in desperation—the medical system will protect you and keep your secret.

 

If you are facing an unwanted pregnancy and decide to keep the baby but are feeling scared, please know you won't be doing this alone. Single moms are a celebrated and supported part of Canadian society. The Maritime Sikh Society and the local Sikh community are here to wrap our arms around you with nothing but love and support. No judgment, no looking down on you, just a community ready to help.